Best Headphones for Sleeping

Finding the best headphones for sleeping can make a huge difference to the quality of your sleep. Anyone who has to sleep with a snoring partner knows how much this can negatively impact how much sleep you get each night.

Noise cancelling headphones for sleeping can be a great solution to block out external noise and provide you with your own choice of comforting music to help you get to sleep quicker and stay asleep for longer.

Even if you don't sleep with a noisy partner, you may find it easier to sleep with music, or you may be a light sleeper that is often woken up by other external noises such as traffic, noisy neighbours or planes.

There are a large number of new brands that are entering the market each week so with all the choice it can be different even to know how to separate the products and know which ones are superior. We will show you the best headphones for sleeping and all the factors you need to consider before making a decision.

Find the Best Headphones for Sleeping

Product Name
Navly Sleep Bluetooth Headphones
Bluetooth Headband Sleep Earphone Sleepband
Multi Bluetooth Headband Sleep Headphones
Best Choice
Lavince Sleeping Headphones Headband
Navly Sleep Headphones Bluetooth Sports Headband...
Sleep Headphones Personalised Gifts for Dad...
Sleep Headphones,Wireless Headphones...
Lavince Sleep Headphones Bluetooth, Sleeping...
Product Name
Navly Sleep Bluetooth Headphones
Navly Sleep Headphones Bluetooth Sports Headband...
More Info
Product Name
Bluetooth Headband Sleep Earphone Sleepband
Sleep Headphones Personalised Gifts for Dad...
More Info
Product Name
Multi Bluetooth Headband Sleep Headphones
Sleep Headphones,Wireless Headphones...
More Info
Best Choice
Product Name
Lavince Sleeping Headphones Headband
Lavince Sleep Headphones Bluetooth, Sleeping...
More Info

1. Navly Sleep Bluetooth Headphones


Easy and Comfortable Listening

This Bluetooth headband makes it easy and comfortable to listen to music while you sleep.

This means you don’t have to use uncomfortable earphone and you can connect the headband to any Bluetooth enabled device within a 45-foot range. The headband has an ultralow-power inbuilt 240mAh high capacity battery that is also rechargeable. This battery requires just 2 hours of charging that will provide you with 8 hours of playtime.

Perfect Headphones for Side Sleepers

The headband speakers are 12.5mm stereo which stays securely in place whether you’re sleeping or even running. These are even suitable for side sleepers, and they effectively block out noise without falling out as earplugs would.

Because the speaker is slimline and one-third thinner than the average speaker, it makes it comfortable to sleep on your side. The speakers in the headband aren’t in a fixed position so you can adjust them to your desired position to make sure that you’re completely comfortable.

Washable Headphones For Sleeping

In terms of hygiene, the fabric liner can be detached from the Bluetooth component, which means that you can give the fabric a full wash to get rid of any bacteria or germs.


  • Bluetooth Connectivity
  • 45-foot range
  • Blocks Out Noise Effectively
  • Ultra-Low Power Rechargeable Battery
  • Suitable for Side Sleepers

2. WYPDE Wireless Bluetooth 5.0 Music Headband Stereo Headwear Headphone

WYPDE Wireless Bluetooth

This No products found. is a new entrant in the market and is giving the best headphones for sleeping a run for their money. It boasts extreme comfort, Bluetooth 5.0 technology, and a high battery capacity. The headphone is ideal for a wide range of activities, including listening to your favorite music when sleeping, relaxing, meditating, exercising, and jogging.

Breathable Materials

The WYPDE headphone compares well to other top sleep band headphones in terms of comfort. Its materials comprise 13% spandex and 87% polyester. The materials are fairly elastic and breathable, creating a comfortable listening experience. The headband is also soft to the skin, allowing you to listen to your favorite music and audio without irritation or sweating.

Bluetooth Version 5.0

One of the selling points of the WYPDE headphone is that it comes with all the conveniences of the latest wireless technology. Enjoy the power of Bluetooth 5.0 with a range of up to 33 feet and a frequency range of 20 kHz.

High-Quality Playback and Longer Service Time

The WYPDE headphone packs reliable sound quality for your everyday needs. With a 160-180 mAH battery capacity, DC 5V voltage, 2-hour charging time, and 10-hour playtime, this is easily one of the most value-packed headphones for sleeping.


  • Comfortable
  • Bluetooth 5.0 Technology
  • High Sound Quality
  • 10-Hour Playtime
  • 33-foot Range

3. Bluetooth Headband Sleep Earphone Sleepband

Bluetooth Headband Sleep Earphone Sleepband

This stylish Bluetooth headband provides you with the perfect relaxing distraction to help you fall asleep. It will help you drift off to sleep faster, stay in bed longer, and wake up energized. These sleep band headphones come with a soft fabric with embedded speakers for the best comfort. They are excellent for side-sleepers and can be used at the gym or outdoors.

Versatile and Comfortable Headphones for Sleeping

Whether it's meditating, relaxing, exercising, jogging, running, sports, or sleeping, you will scarcely fail to find a use for these headphones in your daily life. And you never have to worry about awkward headphones or painful earbuds again. The speakers are perfectly embedded in the elastic headband to cover your ears without causing any discomfort.

What makes this one of the best headphones for sleeping in the market is its light material. Its ice silk fabric is luxurious, super-soft, breathable, and a cool touch for the skin. The HiFi stereo sound does a great job blocking outside noise, helping you listen to your favorite tunes, radio, soothing meditation sounds, audiobooks, sleep-enhancing rhythms, or any other music you prefer.

Optimum Playing Time

These cordless sleep band headphones give you maximum playtime when streaming using Bluetooth 5.0 technology. The rechargeable battery only requires 2 hours for full recharge and can last up to 10 hours long. The headphones easily pair with most Bluetooth-compatible devices, including smartphones and computers. You are guaranteed easy connectivity, owing to the 33-65 feet wireless range of these delightful headphones. 


  • Breathable and Soft
  • High-quality Playback and More Extended Service Time
  • HiFi Stereo Sound
  • Satisfying Warranty
  • 65-foot Range

4. Multi Bluetooth Headband Sleep Headphones

best Sleep-Headphones

3 in 1 Headphones

These sleep headphones have a 3-in-1 capability which can be used as Sleep Headphones, Eye Mask, and Sports Headband.

This allows you to listen to music using extra headphones over a sleeping mask and is comfortable even if you sleep on your side. The headphones have an inbuilt battery that is chargeable via USB which can charge in just 2 hours to provide you with 10 hours of playback time.

High Quality Sound and In Built Technology

The headphones have high-quality sound with lossless music, which can be controlled with its in-line volume function, which also allows you to answer hands-free calls. There is also a microphone so you can clearly make and receive calls.

Comfortable and Lightweight Headphones

The headband is comfortable to wear due to being soft and lightweight, which is delivered through a durable braided cord with a mesh lining that promotes airflow to keep you cool. This material stretches to accommodate all head sizes whilst also being hypoallergenic.

Machine Washable

The speakers are also washable as long as you remove the battery first! The speakers are only 0.25 inches in width, so they are still comfortable for side sleepers, and they’re compatible with any device that has Bluetooth capabilities.

365 Day Peace Of Mind Warranty

You will receive excellent after-sales service, which is also accompanied with a 365 warranty which entitles you to a refund or replacement if you aren’t 100% happy.


  • Bluetooth Connectivity
  • Soft and Lightweight
  • 3-in-1 Capability (Headphones, Sleep Mask, and Sports Headband)
  • In-line Volume control and microphone
  • USB Chargeable

5. Lavince Sleeping Headphones Headband

Lavince Sleeping Headphones

The Lavince Sleeping Headphones offer excellent comfort, with a breathable and stretchy fabric keeping the speakers in place. They are Bluetooth enabled, which is convenient for use in bed. What makes this one of the best headphones for sleeping is the stunning sound quality. You’ll be hard-pressed to find better-sounding sleep band headphones at the price.

Comfortable Ultra-Thin Design

The Lavince Sleeping Headphones are designed for comfort when sleeping. They feature a breathable, lightweight fabric, with two relatively thin, adjustable speakers embedded in small pockets. The speakers are padded and flat, with more padding in the sleep band itself.

The comfortable ultra-thin design of these headphones allows you to use them when lying on your front, back, or side. They are also great for running and other outdoor activities.

Sound Quality

These sleek headphones hold their own when it comes to sound experience. For the price, the quality is surprisingly good. The sound is crisp and clear, both on high and loud volumes. Ambient, pop, and classical music sound great without any distortion when the volume is adjusted.

Anti-Noise Technology

The headphones feature active noise cancellation technology and do a good job blocking external noise. They are very handy for side sleepers, especially when your partner is a loud snorer.

Longer Service Time

Lavince sleep headphones feature a rechargeable battery that takes approximately 2 hours to charge and provides over 10 hours of service time. This allows you to enjoy more sleep time and a night of more peaceful sleep.


  • Stable & Reliable Bluetooth Connectivity
  • Comfortable Ultra-Thin Design
  • Active Noise Cancelling Technology
  • Washable Material
  • High-quality Playback and More Extended Service Time

Sleeping Headphones Benefits

Noise reduction sleeping headphones are effective at blocking out external noises that will usually disturb your sleep. This means you will be disrupted less through the night giving you a higher quality of sleep.

The better quality sleep you have has a great impact on your general wellness throughout the day, and you won't wake up feeling tired and groggy.

Choice of Sounds

Sleeping headphones give you the option of listening to music of your own choice. This is especially important if you share a bed with a partner as there will be no arguments or disagreements about the music choice.

Alternate Uses To Sleeping Headphones

The great thing about sleeping headphones is that they are not limited to only bedroom use but also have many other applications. The noise cancelling and isolating capability means they are great for studying, travelling, running and generally any situation where you need to block out sounds that may disturb you.

Superior to Traditional Headphones

When most people want to listen to music when sleeping, the first thing they try is traditional in-ear headphones/buds.

The problem with these is that although the sound quality is great, they can be uncomfortable to sleep in, especially if you sleep on your side. Sleeping headphones allow you to sleep on your side without feeling discomfort.

best headphones for sleeping

Best Sleeping Headphones Buying Guide

There are several key things to look out for if you're trying to buy the best sleeping headphones.

Sleeping Headphones Brand

It's essential to purchase a recognisable brand, not one that's likely to be a fly by night company. It doesn't need to be a huge worldwide company, but at least an established brand that's been trading for many years and has received a substantial number of reviews.


The quality of the product is closely linked to the brand that has manufactured the product. The higher quality the product, the longer lasting it will be and be less likely to develop any faults.


Comfort is one of the most important considerations as you're going to be wearing them for many hours without removing them. You don't want to them to prevent you from sleeping if they're digging into the side of your head and ears.

When you first receive them, you need to try them on and ask yourself if you could wear them for eight straight hours.

Battery Life

Battery life is for wireless sleeping headphones. Battery life should be considered and taken into account because you don't want them to run out midway through your sleep.

You also don't want to have to be charging them every single day, because you don't want to get ready to go to sleep and then realise that they've run out of battery and you can't use them for the night.

Sound Quality

Although you'll be asleep, you will be actively listening to the headphones for at least a certain period each evening. Because of this, you need to ensure that the sound quality is strong.

It's difficult to find a pair of sleeping headphones that are both comfy and provide quality sound, but we have found them and included them in our recommendations.

Are They Sleeping Headphones?

There are many headphone headbands, however many of them aren't actually for sleeping use but are for outdoor activities. This can often make them uncomfortable to sleep in, especially on your side.

It's important to check that they were actually made for the purpose of sleeping. Making this mistake can be easy.


With an electrical product of any type, no matter how well the product is manufactured there is still the chance that it can develop a fault and become defective. Because of this, it's essential to discover whether a product comes with a warranty or guarantee.

Wire Length

If you're somebody who stays relatively still throughout your sleep, then you'll have little problems with the headphones being plugged into a physical unit.

 However, if you're someone who moves around in your sleep, you need to be aware of how long the wires are to be sure you have enough room to move around like you usually do.


Your budget will have a significant impact on the sleeping headphones you end up choosing. If your budget is too low, you will end up with a low-quality set of headphones that will likely not last a long time.

This will cost you more in the long run as you'll need to replace them. The best sleep headphones will cost slightly more but will be worth it.

Verdict - Finding the Best Headphones For Sleeping

If you're currently suffering from a loss of sleep due to being woken up by noise that is out of your control, then you shouldn't just live with it. The best sleeping headphones can be a calming way to restrict the amount of external sound you hear. Pillow speakers can also accomplish similar results.

With so many options to choose from, deciding which sleeping headphone is right for you may seem like a daunting task. We recommend trying the Lavince Sleeping Headphones first if you are just starting out on your quest to find the best headphones for sleeping.

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