Is It Good to Put a Pillow Under Your Knees?
Here’s a not-so-fun fact for ya: Research suggests that sleep deprivation makes you more sensitive to pain, and more pain means it’s also harder for you to fall asleep. The good news is—strategic pillow placements can help dull down this brutal cycle. And that, of course, includes putting a pillow under your knees.Generally speaking, placing … Read more