V-shaped pillows are highly beneficial. They do not only provide a unique pillow shape, but they also offer additional support and comfort to your neck, shoulder, and back. In turn, v-shaped pillows relieve the pressure and minimize neck and back pains.
Most v-shaped pillows are made up of soft fiber which ensures you get the right amount of comfort that you need. Its sturdiness also helps elevate your body's upper half and keeps your spine aligned.
It is necessary to consider a pillow that helps plays an essential role in ensuring that you wake up with well-rested body parts. But aside from just using it during sleeping, you can also use a v-shaped pillow anytime—whether you're just sitting on a chair or place it under your legs while on the bed.
If you're still not convinced, this article will discuss the significant benefits of a v-shaped pillow and the best practices for utilizing one.
Advantages of a v-shaped pillow
Relieve back pain
A v-pillow provides support to various parts of your body while resting. Sitting on a chair is an excellent example of its application. Use a v-shaped pillowcase on your chair to support the lower back and prevent back pain. If you're sleeping on the side, this type of pillow requires you to place it between your legs.
Convenient for reading
You may not be able to enjoy your reading while in your bed or sofa if you keep on reclining. A v-shaped pillowcase helps you get comfortable while reading a book or watching TV as it prevents you from rolling over. It helps in raising your upper body with the additional support it provides. You may opt to place your v-shaped pillow on top of another standard pillow to allow for more support.
Support during pregnancy
Having a supportive v-shaped pillowcase can be a great help especially during pregnancy. V-shaped pillows helps pregnant women relieve some pressure off your back and neck. It can also be used to alleviate pressure when sleeping on your side by placing it between your knees.
Comfortable for breastfeeding
Normally, a lot of women place their v pillow between their legs during pregnancy. But you can actually continue using it after the baby has arrived. A v-shaped pillow will serve as your companion during breastfeeding as you can place it in a manner that helps relieve pressure on your neck and back.
During the nursing period, neck and back problems are commonly experienced because of a bad sitting posture. You can place your v-shaped pillow behind your back while breastfeeding your baby to help you sit up straighter. Likewise, you can let it support your arms and minimize arm pain while nursing.
Relieve airway problems
Standard pillows put pressure on your airways and cause breathing problems. Whereas a v-pillow allows air to circulate freely and prevent blockage. V-shaped pillows are widely recommended for individuals with respiratory disorders. It allows them to get space to breathe calmly throughout the night for a continuous slumber.
Offer support to side sleepers
It would be best to have adequate support for your head while lying on your bed. Having a v-pillow exactly does that. Aside from being designed for pregnant women, you can also utilize it if you just came out of surgery and need to care for your body parts. You should choose the best v-shaped pillow with the right size and firmness that suits your need. A v-pillow is convenient for side sleepers because you can hug it in any position.
Minimize tossing and turning
We make a lot of movements while sleeping, which can be very uncomfortable. As a result, you tend to roll over to the side while using a regular pillow. A v-shaped pillow completely relieves you from rolling over the bed. As young ones are victims of tossing and turning, a v-shaped pillowcase ensures they get comfortable in any position that it keeps them from falling off the bed.
Machine washable
A v-shaped pillow is easy to clean and maintain as you can clean it by using a normal washing machine. Pillows are one thing that easily get dirty with sweat and saliva. So, using a v pillow regularly without cleaning it can be very uncomfortable. With a washable v-shaped pillowcase, you get to use it clean most of the time.
Planning to buy a v-shaped pillow for yourself? Check out our top picks of the best v-shaped pillows on the market today!
What are V-shaped pillows good for?
A v-pillow offers additional support for your body organs. They are primarily good for your neck, shoulders, and back. Pregnant women fancy them as they offer a great posture when side sleeping. A v-pillow is firm and soft to alleviate pressure points by molding to conform to your neck.
How do you sleep with a V pillow?
Sleeping on a v-shaped pillowcase helps relieve and prevent pains in your body organs, whether you have neck, shoulder, or back pain. Place your v-shaped pillowcase on your headboard when sleeping to get support. Likewise, your v-pillow can be positioned under your knees to relieve back pain and keep your spine straight.
Meanwhile, there are also people who prefer to sleep in the center of the v-pillow. Side sleepers prefer to lie a bit off-center to feel more comfortable. Use a v-pillow behind your back on a chair to help you keep your spine well-aligned and maintain your posture.
Bottom line
A v-shaped pillowcase is made with a soft fiber that provides extra support and comfort. It helps relieve pressure on your neck, shoulder, and back and prevents pains in these body parts. It is good for side sleepers, especially for pregnant women who lie more on their side.
If you suffer from respiratory disorders, an orthopedic v-pillow will help you prevent airway problems and keep you comfortable. Additionally, v-shaped pillows are ideal to use in chairs to keep you sitting upright and straighten your spine. Choose the best v-shaped pillow that is firm enough for you to get more comfort whenever you need it.